Curated Essentials

The Sleep Shop

Science-backed guides, gear, and tools designed to optimize your environment and build a bulletproof evening routine.

Science
Backed
Expert
Approved
Editor's Pick
Hatch Restore 3 — Putty

Hatch Restore 3 — Putty

Best overall sunrise alarm and evening-routine device

Free Get It Now
SleepOriginal Digital The 21-Day Better Sleep Plan

The 21-Day Better Sleep Plan

A Step-by-Step Program for Building More Consistent Sleep Habits

$19
SleepOriginal Digital 7-Day Better Sleep Reset

7-Day Better Sleep Reset

A Simple One-Week Plan for Better Nights and Better Mornings

$9
SleepOriginal Digital Better Bedroom, Better Sleep

Better Bedroom, Better Sleep

A Practical Guide to Creating a More Sleep-Friendly Bedroom

$7
SleepOriginal Digital Calm Evenings

Calm Evenings

A Simple Guide to Building Your Ideal Wind-Down Routine

$7
SleepOriginal Digital The SleepOriginal Complete Toolkit

The SleepOriginal Complete Toolkit

All the SleepOriginal Guides, Journal and 21-Day Plan in One Collection

$29
SleepOriginal Digital The Better Sleep Journal

The Better Sleep Journal

A 30-Day Sleep Tracker, Routine Planner and Weekly Review

$8
SleepOriginal Digital Sleep Timing Made Simple

Sleep Timing Made Simple

A Practical Guide to Caffeine, Meals, Morning Light and Daily Timing

$7
Amazon Recommendation Coop Home Goods Original Adjustable Pillow

Coop Home Goods Original Adjustable Pillow

Experience ultimate comfort and support with the Coop Original Adjustable Pillow. Featuring a proprietary blend of cross-cut memory foam and microfiber, this pillow allows you to add or remove fill to match your unique sleep style perfectly.

Amazon Recommendation Coop Home Goods Crescent Cut-Out Pillow

Coop Home Goods Crescent Cut-Out Pillow

Engineered specifically for side sleepers, this innovative pillow features a crescent cut-out design to provide ultimate shoulder clearance, preventing neck strain while maintaining perfect spinal alignment.